What is hypnosis?

Hypnosis has been used for hundreds of years to build confidence, change habits, lose weight, stop smoking, eliminate fears and phobias and much more. Hypnosis is a state of mind characterized by relaxed brain waves and a state of hyper-suggestibility. Hypnosis and hypnotic suggestions have played a major role in healing for thousands of years. The hypnotic state by itself is only useful for the relaxation it produces. The real importance of hypnosis to the healing and emotional change process is that while you are in the hypnotic state, your mind is open and receptive to suggestions. People usually awaken from Hypnosis feeling refreshed and revitalized. hypnosis portsmouth - read more....

Hypnotherapist hampshire - About me

My name is Jon Patrick, I am a fully insured and qualified hypnotherapist in hampshire. I am included in the NHS Directory as well as the British Academy of Hypnosis, a Master Hypnotist and also a Hypnosis Circle member. I decided to become a hypnotherapist after developing a personal interest in this complex and often misunderstood subject. After years of interest in hypnosis, I am continually impressed by its power and its ability to improve people's lives both mentally and physically.

I believe in offering a professional yet down to earth service to all of my present and future clients. Making my clients feel at ease whilst also attending to their problems and issues effectively yet efficiently is always my number one priority. I also try to offer support and after-therapy care after all sessions - help is never far away. I have an office inside of the Portsmouth Guildhall for all hypnotherapy sessons in hampshire but I also offer home visits, all the benefits of hypnotherapy but in the comfort of your own home, please contact me for further details.

Fears and Phobias

We are not born with irrational fears and phobias, we are not born with claustrophobia or the fear of flying for example, we learn them. All irrational fears and phobias are a result of the subconscious mind dealing with certain situations. The subconscious mind is designed to protect us and so once your subconscious mind has linked a certain behavioural response with a certain situation the link is often too strong to overcome without further help. Hypnotherapy can disassociate these irrational behavioural responses and replace them with rational responses that you so desire. cure fears and phobias with hypnosis - read more...

Fear Of Dentists [Dentophobia]

I am currently working in conjunction with Whitely Dental Practice (Fareham, Hants) to help patients overcome their fear of dentists (Dentophobia). If you are amongst the many people who actually fear visiting your dentist, you do not have to sacrifice your dental care any longer with the help of hypnotherapy. Usually 1 to 2 sessions are required, but this may vary from person to person. Please contact me for further information.

Stop smoking

Smoking is one of the worst things you can do to your body and for many people it is also one of the hardest things to give up. If you want to give up and perhaps have tried other methods, hypnotherapy will help you achieve your goal. It is your subconscious mind that drives your desire to smoke usually associating times (after a meal), places (in the pub) and feelings (when you are stressed) with lighting a cigarette. Hypnosis can re-write your mind removing the associations that you once had with smoking. This enables you to stop smoking without the cravings, stress or weight gain often associated with quitting. stop smoking using hypnosis - read more...

Stage Hypnotist

Jon Patrick is available for stage hypnotic shows, bookings are now being taken. The Hypnotic Humour Show is proving a great success, with a recent show for charity raising hundreds of pounds for Cancer Research. The Hypnotic Humour Shows are professionally prepared, highly entertaining and very funny! All shows are recorded, DVD's are now available to purchase so you can enjoy your starring role for years to come! read more about the stage hypnotist...

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