Stop smoking using hypnosis - About the session

Is there something that continually holds you back when you try to give up smoking, only you can't identify what that factor is? If this is the case or even if this is your first time of trying I recommend you book my single session intensive therapy to finally say goodbye to smoking and hello to a healthier and richer life! For a limited time only my one session intensive therapy is only £95, a saving of nearly 50% over the usual price- there really is no excuse! Every session will be tailored towards the needs of a particular client and after treatment care will always be provided.

Why should I stop smoking?

It is fair to say that most people nowadays be it non-smokers or smokers know about the harmful effects of smoking. However listed below is just a sample of the problems associated with smoking:

• Smokers in their 40s have as many facial wrinkles as non-smokers in their 60s.
• Female smokers are more susceptible to lung cancer than male smokers.
• 41,000 women die every year from smoking. That's 112 every day.
• Smoking gives you yellow teeth, bad breath and hollow cheeks from repeated sucking on     cigarettes.
• Over 17,000 under-fives are admitted to hospital every year because of the effects of passive     smoking.
• The menopause starts roughly two years earlier in women who smoke.
• Female smokers have a 30 per cent lower fertility rate than non-smokers.
• Smoking when pregnant leads to an increased risk of miscarriage and complications after the     birth.
• Women who smoke and take the contraceptive pill are 10 times more likely to suffer a heart      attack.
• Cervical cancer rates are four times higher in smokers than non-smokers.
• 120,000 People in the UK die every year from smoking related illness
• Every cigarette equates to 14 minutes off your life expectancy
• Smoker's children are 70% more likely to start smoking themselves
• Smoking will KILL YOU!

How can hypnotherapy help me to stop smoking?

If quitting smoking were a simple conscious decision, you would have made that decision already, and you would be a non smoker.  Wanting to quit is the first step to becoming a non-smoker and remaining a non-smoker does require will power. For many people this is the "stumbling block" as they fear they do not have this will power. But just consider, for a moment, the strong will power that every smoker in fact possess: a smoker can ignore health warnings/ burn money/ resist anti-smoking social pressures, resist smoking in no-smoking areas. During the therapy you will learn how to develop and re-direct this tremendous will power towards your strong resolve to quit smoking and become a healthier, calmer person.

Seeing yourself as a non-smoker. Hypnosis creates a deeply relaxed state in which the power of positive suggestions are more readily taken on board and the unconscious mind is "reprogrammed" to want to be a non-smoker and empowers you to see yourself as a non-smoker. Receiving an immediate reward. After ONE stop smoking session you will feel you have gained an immediate reward as you will have been given a tremendous boost to your determination and confidence and you will feel enormous pride at having finally taken control of your habit - and now your smoking habit no longer controls you!

All that's needed is a strong and genuine desire to stop that smoking habit. Hypnosis is not a magic wand, and can only help you if you want to help yourself give up the smoking habit. If you come because your partner wants you to stop, then you are probably wasting your money. The most important thing to help you quit smoking is the fact that you actually want to quit smoking for yourself and not for other people.

What next?

If you are ready to give up the unhealthy lifestyle that smoking brings and want to take the first step to a smoke free, healthy life please give hampshire hypnotherapist Jon Patrick a call and enquire about a quit smoking hypnotherapy program to suit you: 07825 713391.